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  • Update to my wanderlust, wellness, and lifestyle readers

    Update to my wanderlust, wellness, and lifestyle readers

    The reason I’ve been absent on my blog and when I’ll return.

    Kat

    March 24, 2023
    Lifestyle, Relationships, Travel, Wellness
    Blog update
  • Exploring a Minnesota Ice Castle

    Exploring a Minnesota Ice Castle

    Experience the magic of an ice castle built from the ground up by Minnesotans.

    Kat

    January 24, 2023
    Travel, United States
    featured travel, Ice Castle, minnesota, Travel, Winter Destinations
  • The Only Lounge in Minneapolis to Celebrate Christmas Through January

    The Only Lounge in Minneapolis to Celebrate Christmas Through January

    Joy to the world! Christmas isn’t over until we say it is–or until Psycho Suzi’s switches their decorations out. Check out this Minneapolis bar that keeps the Christmas spirit alive through January.

    Kat

    January 18, 2023
    Travel, United States
    bar, Christmas, Christmas Lights, lounge, Minneapoils, minnesota, Things to do
  • Move with Alo

    Move with Alo

    My honest review of Alo Moves.

    Kat

    December 27, 2022
    Fitness, Meditation & Spiritual Practice, Wellness
    alo, alo moves, Fitness, Mindfulness, Wellness, yoga
  • My Grocery List Staples to Keep Good Habits After a Breakup

    My Grocery List Staples to Keep Good Habits After a Breakup

    There’s always that one heartache that throws a curve ball into our lifestyle. As I’m getting back on track to a healthier me, here is a list of food staples you will find in my home.

    Kat

    December 13, 2022
    Nutrition, Relationships, Wellness
    grocery, health, healthy staples, weight loss, Wellness
  • Coming From the Heart: A Playlist for Hard Times in Love

    Coming From the Heart: A Playlist for Hard Times in Love

    If you aren’t into raw emotions then you may want to skip this post. I go into the details of my recent breakup while also explaining the design behind a breakup music playlist.

    Kat

    December 7, 2022
    Relationships
    break ups, breakup, ex, heartache, heartbreak, music, Relationships
  • Last Minute Christmas Gift Ideas For Your Wellness-Conscious Friend

    Last Minute Christmas Gift Ideas For Your Wellness-Conscious Friend

    Last minute gift ideas for your wellness friend.

    Kat

    December 2, 2022
    Wellness
    Christmas, gift ideas, holiday, Wellness
  • TikTok Energy Healing and Diving Into My Reiki Background

    TikTok Energy Healing and Diving Into My Reiki Background

    People are wondering why my distance sessions look different from trending TikTok users. Well, let me tell ya…

    Kat

    November 29, 2022
    Holistic Healing, Wellness
    energy healing, healing, healing energy, holistic health, reiki, reiki videos
  • Pumice Stones: the natural way to make your home smell fresher

    Pumice Stones: the natural way to make your home smell fresher

    A wellness hack I never knew existed and my nose thanks me for it.

    Kat

    November 22, 2022
    Wellness
    apartment interior design, aromatherapy, essential oil, feng shui, interior design, lava rock, pumice, scent, sense of smell, Wellness
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