Category: Wellness
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My Grocery List Staples to Keep Good Habits After a Breakup
There’s always that one heartache that throws a curve ball into our lifestyle. As I’m getting back on track to a healthier me, here is a list of food staples you will find in my home.
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Last Minute Christmas Gift Ideas For Your Wellness-Conscious Friend
Last minute gift ideas for your wellness friend.
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TikTok Energy Healing and Diving Into My Reiki Background
People are wondering why my distance sessions look different from trending TikTok users. Well, let me tell ya…
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Pumice Stones: the natural way to make your home smell fresher
A wellness hack I never knew existed and my nose thanks me for it.
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Ocean Reiki in Puerto Vallarta
I combined reiki with the energy of the ocean and this is what happened.
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What I Learned After Using Reiki for a Year
Reiki has become habitual and although it definitely drives me to be the person I’m chasing, I know that it also helps the person I was too. This is what a year of reiki looks like. #reikipractitioner #reiki #holisticwellness #wellnessblogger
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Duluth’s Brand New Christmas Tea Service
Sipping a cup of tea next to the Christmas tree in a Georgian Colonial Mansion. This is Duluth’s newest Christmas trend that you’ll want to adopt as an annual tradition.
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LIVELY: Supporting Women Through the Holidays
LIVELY is a female owned lingerie brand that is all about body uniqueness and not body shaming. Use my link in the post to save $10 on your purchase.