Category: Fitness
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Increasing the Quantity, Quality, and Consistency of My Workouts in 2023 Changed How My Body Functioned
In 2023, my fitness journey brought me emotional and physical challenges. Despite frustration and setbacks, I persevered with home workouts on the Alo app and gradually built stamina and strength. This journey transformed my mindset, improved my IBS symptoms, and deepened my connection with my body.
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Why I’m a Fan of the Alo Moves app
An active lifestyle devotee, disappointed with her fitness state, rediscovered her passion for yoga and home workouts using Alo Moves. The platform provides diverse, consistent new classes focusing on holistic health with fitness, yoga, and mindfulness sessions.
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LIVELY: Supporting Women Through the Holidays
LIVELY is a female owned lingerie brand that is all about body uniqueness and not body shaming. Use my link in the post to save $10 on your purchase.
Live Wandering 