Tag: Wellness
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Unwinding by the Lake: My Experience at Surfside Resort
Wednesday The drive north stretched into evening, the sky dimming as I passed construction zones and wedding traffic winding its way toward Tofte. The tunnels glistened from fresh spray, the kind they lay down right before winter takes hold. By the time I reached Surfside, night had already claimed the shore. Lake Superior shimmered faintly…
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Experience Radiant Rockies. A Reiki Session to Release Negativity and Restore Calm
The “Radiant Rockies” Reiki session, filmed along Bear Lake trailhead, helps individuals release negativity and reconnect with their inner calm through nature and energy healing. It symbolizes renewal, offering clarity for dreamers and wanderers seeking to move forward positively.
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Reiki in the Rockies: finding a holistic path to healing
I recap my transformative journey to the Rocky Mountain National Park, exploring healing through solo travel, Reiki, and deep emotional release in nature, which ultimately helped me rediscover my renewed purpose.
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Meal Planning and Self-Awareness Help Me Manage My IBS Symptoms when Traveling and Dining Out
Living with irritable bowel syndrome doesn’t need to be challenging when dining out or traveling. Meal-planning and self-awareness have transformed my travel experiences, limiting digestive discomforts.
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Why I’m a Fan of the Alo Moves app
An active lifestyle devotee, disappointed with her fitness state, rediscovered her passion for yoga and home workouts using Alo Moves. The platform provides diverse, consistent new classes focusing on holistic health with fitness, yoga, and mindfulness sessions.
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My Grocery List Staples to Keep Good Habits After a Breakup
There’s always that one heartache that throws a curve ball into our lifestyle. As I’m getting back on track to a healthier me, here is a list of food staples you will find in my home.
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Last Minute Christmas Gift Ideas For Your Wellness-Conscious Friend
Last minute gift ideas for your wellness friend.
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Pumice Stones: the natural way to make your home smell fresher
A wellness hack I never knew existed and my nose thanks me for it.
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What I Learned After Using Reiki for a Year
Reiki has become habitual and although it definitely drives me to be the person I’m chasing, I know that it also helps the person I was too. This is what a year of reiki looks like. #reikipractitioner #reiki #holisticwellness #wellnessblogger
Live Wandering 