Category: Relationships
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Update to my wanderlust, wellness, and lifestyle readers

The reason I’ve been absent on my blog and when I’ll return.
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My Grocery List Staples to Keep Good Habits After a Breakup

There’s always that one heartache that throws a curve ball into our lifestyle. As I’m getting back on track to a healthier me, here is a list of food staples you will find in my home.
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Coming From the Heart: A Playlist for Hard Times in Love

If you aren’t into raw emotions then you may want to skip this post. I go into the details of my recent breakup while also explaining the design behind a breakup music playlist.
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How I’m Taking Care of My Body, Mind, & Spirit in Quarantine. (Part 3)

Meditation, mindfulness, and gratitude: the ways I’ve shown appreciation toward my higher self.
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How I’m Taking Care of My Body, Mind, & Spirit in Quarantine. (Part 2)

In part one I talk about my body’s health. Now let’s talk about mental health. Quarantine isn’t easy for everyone, but this is how I am taking care of my mentality during COVID-19.
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How I’m Taking Care of My Body, Mind, & Spirit in Quarantine.

Quarantine has me taking better care of myself and this is how I’m doing it: body, mind, and spirit.
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The Impacts Of Kindness In A Day

The reason you need to stop and listen? Life has a notification system and it’s us.
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The Triad of Living Well

An inspired message about finding happiness with acknowledgment to love and wellness.
