Tag: Wellness

• Celebrating My 10,000 Dayversary: #my10kday

  

  I turned 10,000 Days old. Here’s how I celebrated!

  Kenzie

  November 20, 2021

  Fitness, Lifestyle, Meditation & Spiritual Practice, Miscellaneous, Wellness

  100000 days old, 10k birthday, Meditation, My10kday, ten thousand days old, Wellness

• You Me Matcha: San Diego’s Most Instagrammable Cafe

  

  Holy Matcha is San Diego’s most Instagrammable Matcha Cafe with bomb matcha.

  Kenzie

  July 5, 2021

  Travel, United States, Wellness

  California, featured travel, Food, Instagram spots, matcha, san diego, Tea, Travel, USA, Wellness

• No Food for 3 Days: “Get Back To Your Roots” Juice Cleanse

  

  I share my experience with a three-day juice cleanse using Pressed Juicery products.

  Kenzie

  March 7, 2021

  Lifestyle, Nutrition, Wellness

  featured travel, juice cleanse, pressed juicery, total body reset, Wellness

• The Best Natural Glow Using Halotherapy

  

  Trending since 2014, get your skin glowing without paying for overpriced cosmetics and supplements by using salt.

  Kenzie

  October 14, 2020

  Canada, Meditation & Spiritual Practice, United States, Wellness

  Himalayan salt, Himalayan salt lamp, Meditation, Salt Cave, salt lamp, Wellness

• How I’m Taking Care of My Body, Mind, & Spirit in Quarantine. (Part 3)

  

  Meditation, mindfulness, and gratitude: the ways I’ve shown appreciation toward my higher self.

  Kenzie

  May 17, 2020

  Lifestyle, Meditation & Spiritual Practice, Relationships, Wellness

  books, excercise, Food, holistic, Meditation, mind, Mindfulness, Nutrition, pancakes, peace, protein, protein shake, recipe, spirit, Wellness

• How I’m Taking Care of My Body, Mind, & Spirit in Quarantine. (Part 2)

  

  In part one I talk about my body’s health. Now let’s talk about mental health. Quarantine isn’t easy for everyone, but this is how I am taking care of my mentality during COVID-19.

  Kenzie

  May 11, 2020

  Lifestyle, Meditation & Spiritual Practice, Relationships, Wellness

  books, excercise, Food, holistic, Meditation, mental health, mind, mindful, Mindfulness, Nutrition, pancakes, peace, protein, protein shake, recipe, self help, spirit, Wellness

• How I’m Taking Care of My Body, Mind, & Spirit in Quarantine.

  

  Quarantine has me taking better care of myself and this is how I’m doing it: body, mind, and spirit.

  Kenzie

  May 2, 2020

  Lifestyle, Meditation & Spiritual Practice, Relationships, Wellness

  books, covid-19, excercise, Fitness, Food, gym workouts, health, holistic, home workouts, Meditation, mind, Mindfulness, Nutrition, pancakes, peace, protein, protein shake, quarantine, recipe, recipes, spirit, weightloss, Wellness, yoga

• Silent Workouts: Great for Travel and Home Life

  

  Silent workouts to keep you fit

  Kenzie

  February 28, 2018

  Fitness, Lifestyle, Travel, Wellness

  Fitness, Travel, Wellness, workouts

• The Triad of Living Well

  

  An inspired message about finding happiness with acknowledgment to love and wellness.

  Kenzie

  February 8, 2018

  Lifestyle, Relationships, Wellness

  Lifestyle, Wellness